Join our "Community Aufguss" and experience a sense of togetherness in the warmth of the sauna. Share the moment with others as we create a collective experience that strengthens both body and mind. This special experience is free for Pust members, as part of our commitment to community and well-being.

About sauna master Thea:
Thea Meyer, sauna manager at Pust Bodø started her Aufgussmester journey and traveled to Norway's premier spa hotel, Farris Bad, to deepen her expertise in Aufguss master techniques. She now hosts monthly Aufguss ceremonies in our floating sauna, combining essential oils, ice balls, carefully selected music, and towel techniques to create a harmonious atmosphere. Her background as an artist adds an extra dimension, making these sessions a sensory and unique experience.
During a 75-minute session, there will be a 10-12 minute Aufguss ceremony, followed by a refreshing ocean dip or cold shower, before we relax together in the sauna, enjoying the steam and soothing aromas.

you'll need:
Two towels: one to sit on in the sauna, and one more after the ritual.
Drinking bottle
Swimwear
and yourself, just as you are. ❤
Facilities:
We have drinking water & showers available.
We don't have a toilet, so remember to go to the bathroom before you come.

welcome to an experience that brings peace, community, and new energy!